24 days ago
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Everyone knows that consuming too many calories and failing to do enough exercise are two of the biggest factors in weight gain. However, there are other, lesser known, factors that can also contribute, such as stress, tiredness and low mood.
53 days ago
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We all know that regular exercise is good for us. But few of us know precisely what kind of physical activities we should be doing – or how much is enough.
81 days ago
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Consuming five portions of fruit and vegetables every day is the cornerstone of any healthy diet.
115 days ago
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Smoking is a tough habit to kick. For many it's a regular stress reliever, a tranquil moment during a busy day. But that's just the nicotine at work altering the chemicals in your brain and increasing your dependency.
143 days ago
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There's been a lot of attention paid to mental health in recent years - and rightly so. According to the NHS one in four of us will have problems with our mental health at some point in our lives. And it manifests itself in different ways.
171 days ago
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At Christmas and New Year many people forego their ordinary drinking habits and indulge a little more in the things they like.
205 days ago
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Christmas is a time for merry-making and family get-togethers, but it can have its pressures too. The family is stuck in the house, the kids are overexcited, there’s the tree to decorate, presents to buy and wrap, and food to cook.
211 days ago
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Sodexo has pledged to actively work to put in place initiatives and programmes that recruit, engage and develop people with disabilities. In the UK and Ireland we’ve set up the disability taskforce – to keep disability high on the agenda and ensure thinking about disability becomes integrated into policies, practices, culture and behaviours. We already have some great examples of teams embracing employee diversity to share.
219 days ago
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How about this for an adventure story? Maria Wright, a caseworker at HMP & YOI Bronzefield is heading off to Tanzania in January 2017, as part of a volunteering placement.
255 days ago
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Breast cancer is the most common form of cancer in the UK. One in eight women in the UK will be affected in her lifetime and around 50,000 women are diagnosed every year. Sodexo cleaner Ruth Curwen shares her story.
262 days ago
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In the fourth of our series of special profiles on different generations working within Sodexo, we catch up with Richard Hayhoe from City of London Freemen’s School.
283 days ago
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Tell us a little bit about yourself.
I’m Niamh Cray and I’m head of HR for Sodexo Ireland. I’ve been working for Sodexo for 19 years now.
298 days ago
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After a summer holiday where routines are suspended and bedtimes extended, getting your child’s sleep back on track for school in September can be a challenge.
320 days ago
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Your_Sodexo caught up with two colleagues from different generations working alongside each other at this year’s RHS Chelsea Flower Show – Jan Spelman (Generation X) and Laura Hobday (Generation Y) – to find out more about their roles.
346 days ago
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Each month we hear from a different ally to the Lesbian, Gay, Bisexual and Trans (LGBT) community on why they support LGBT inclusion and what it means to them personally…
374 days ago
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Each month we hear from a different ally to the Lesbian, Gay, Bisexual and Trans (LGBT) community on why they support LGBT inclusion and what it means to them personally
402 days ago
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In the second of our 50 @50 features, we put 10 questions to chef manager John Donnachie, celebrating his 50th birthday in Sodexo’s anniversary year.
423 days ago
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50 years ago Pierre Bellon launched Sodexo. To celebrate this company milestone, we have been speaking to some Sodexo people also celebrating their 50th birthdays this year. First up is HMP Peterborough’s Alyson Cooling.
470 days ago
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It’s National Apprenticeship Week (14 March to 18 March) and so Your_Sodexo spoke to chef David Ford about his experiences working alongside trainees at the Unilever contract in Seacroft, Leeds.
473 days ago
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This week marks International Women's Day (March 8). It’s a global day celebrating the social, economic, cultural and political achievements of women. The day is all about celebration, reflection, advocacy, and action.
534 days ago
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Did you know you can call Sodexo Supports Me for advice on many ‘new year, new you’ challenges?
534 days ago
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It’s New Year and many people will be looking at cutting down on their spending after the expense of Christmas.
569 days ago
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Here are five ways to help you can keep healthy and fit, no matter what the weather's like.
811 days ago
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From the web: A list of 10 highly guarded vaults from around the world.
815 days ago
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From the web: 10 Famous structures with catastrophic hidden flaws
The American Express (AMEX) Community Stadium, nestled in the South Downs, is home to Brighton & Hove Albion Football Club, who recently made it into the Premier League.
5 minutes with... Linda Semple-Lauchlan
Linda Semple-Lauchlan is a cleaning team leader at the Leonardo Helicopters site in Yeovil which builds and develops helicopters for the Ministry of Defence.
If you’re looking for a contract that truly showcases the depth of Sodexo’s service offer then Leonardo Helicopters in Yeovil Somerset is a fantastic place to start.
Sodexo’s team at Nuffield Health Bristol Hospital has built a brilliant reputation for its patient dining services, providing a delicious selection of healthy, restaurant-quality food.
Everyone knows that consuming too many calories and failing to do enough exercise are two of the biggest factors in weight gain. However, there are other, lesser known, factors that can also contribute, such as stress, tiredness and low mood.
We all know that regular exercise is good for us. But few of us know precisely what kind of physical activities we should be doing – or how much is enough.
5 minutes with... Linda Semple-Lauchlan
Linda Semple-Lauchlan is a cleaning team leader at the Leonardo Helicopters site in Yeovil which builds and develops helicopters for the Ministry of Defence.
The American Express (AMEX) Community Stadium, nestled in the South Downs, is home to Brighton & Hove Albion Football Club, who recently made it into the Premier League.
Ask Hereford’s County Hospital’s team why the site is one of Healthcare’s jewels in the crown and they all give the same reply – it’s all about community.
With 130 buildings on site and 3,500 military personnel, it’s no surprise that Sodexo’s contract with the MOD at Colchester Garrison is one of our biggest.
Everyone knows that consuming too many calories and failing to do enough exercise are two of the biggest factors in weight gain. However, there are other, lesser known, factors that can also contribute, such as stress, tiredness and low mood.
Each month we hear from a different ally to the Lesbian, Gay, Bisexual and Trans (LGBT) community on why they support LGBT inclusion and what it means to them personally
